The Change

The Change Image Credit - le vy on Pexels.com The early morning breeze now feels warmer, the sun also turns up earlier than the usual time, the quilt till now making one cosy and lethargic has begun to lose its charm as the season began showing its inclination to go for a change. The usual … Continue reading The Change

Attention Restoration Theory – How Nature Helps Us in Concentrating better

Crowded City Which one of the above two will you prefer to be in? Imagine, you are laboring on a task for an extended period and now mentally tired, need an urgent break.  You are given two options. Walk in the woods for 20 minutes.Walk for a coffee for 20 minutes within the city Which … Continue reading Attention Restoration Theory – How Nature Helps Us in Concentrating better