Addiction

Image Credit - Pexels.com He was unusually impatient after having exhausted all his books, rereading some twice and even thrice.  He was itching to lay his hands on a new one quickly. The anxiety of being reduced to a cage was raging inside his mind as all the shops stood closed and online delivery halted … Continue reading Addiction

‘4’ Questions Which Prove Habits Can Be Acquired Unconsciously

Can you change people’s belief by asking them to write an essay and give cigarette as a reward?   Do context play a role in forming and sustaining habits?   Do we have any control over our addictions like smoking, drinking or even excessive exercise?     Do we unconsciously acquire habits?   Changing Beliefs … Continue reading ‘4’ Questions Which Prove Habits Can Be Acquired Unconsciously

5 Things we can do to Quit our bad Habits

Aristotle said something in 385 BC, which still holds true for us. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Thus, Excellence is a habit. When I was young, I would continue to waste time in the bed even after waking up.  It was not that I was putting the alarm … Continue reading 5 Things we can do to Quit our bad Habits